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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Mar 5, 2005:

activity # timemileskm+mload
  Orienteering1 53:54 5.44(9:55) 8.75(6:10) 9335 /38c92%51.2
  Run - Mixed1 15:003.0
  Total1 1:08:54 5.44 8.75 9335 /38c92%54.2

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Sa

Saturday Mar 5, 2005 #

Orienteering race (Curly) 17:03 [5] **** 2.88 km (5:55 / km) +21m 5:43 / km
ahr:161 spiked:12/13c shoes: Response Trail CL '03

15th of 57, 4th M40

Orienteering race (Larry) 17:33 [5] **** 3.12 km (5:38 / km) +39m 5:18 / km
ahr:158 spiked:13/13c shoes: Response Trail CL '03

12/50, 3rd M40

Orienteering race (Moe) 19:18 [5] **** 2.75 km (7:01 / km) +33m 6:37 / km
ahr:156 spiked:10/12c shoes: Response Trail CL '03

12/42, 3rd M40

Run - Mixed warm up/down 15:00 [2]

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