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Training Log Archive: cmorse

In the 1 days ending Feb 20, 2005:

activity # timemileskm+mload
  Total0 
averages - sleep:5 rhr:54 weight:77.1kg

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Su

Sunday Feb 20, 2005 #

Note
rhr:54 slept:5.0 weight:77.1kg (rest day)

3 late nights in a row - less than 5 hours sleep each night & rhr up - will take today off and rest - but snow back tomorrow so not sure where to run - would like to run in woods, but snow will leave lots of hidden ice, but not deep enough to avoid sliding

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