Training Log Archive: cmorseIn the 1 days ending Oct 16, 2004:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 16, 2004 #
Run - Trail (Sampler) 35:30 [3] 6.1 km (5:49 / km) +165m 5:08 / km
ahr:147 max:178 rhr:52 (sick)
Easy run w/ Kevin. Hamstrings tight, slight twinge in knee about 4-5 minutes in on dirt road. Eased up a bit, but the knee thing didn't reappear during rest of run.
Considering running the Soapstone Assault tomorrow - probably shouldn't, but it sounds enticing - 6 climbs up and down soapstone from a circuit around the base. Age handicapped starts.
Considering running the Soapstone Assault tomorrow - probably shouldn't, but it sounds enticing - 6 climbs up and down soapstone from a circuit around the base. Age handicapped starts.