Training Log Archive: cmorseIn the 1 days ending Jun 6, 2004:
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Sunday Jun 6, 2004 #
Orienteering (Gay City Blue) 1:24:22 [4] 8.3 km (10:10 / km)
ahr:147 max:222 spiked:12/18c
not sure where that 222 max HR came from - a couple times the transmitter slid down - got to be a bogus reading...
Had a good run going until rain halfway - 2nd half pretty good considering I was running blind for the most part - but I know the map and that helped.
Had a good run going until rain halfway - 2nd half pretty good considering I was running blind for the most part - but I know the map and that helped.