Training Log Archive: cmorseIn the 1 days ending Feb 29, 2004:
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Sunday Feb 29, 2004 #
Orienteering (DVOA Valley Goat) 1:34:52 [5] 12.6 km (7:32 / km) +335m 6:39 / km
spiked:19/23c slept:6.0
Fast, open terrain. Sunny temps in 60's - actually looked for routes in the shade at one point. And this in February? Awesome..
A good run for me, skipped #4 which most of the lead pack also skipped. A little low on #7, and cut in too early on #12 and floundered for a minute or so until the terrain made sense. Ran most of it, walked a few up hills. Will enter splits, post-mortem tomorrow..
Distance / climb factors in skip - skip didn't save much distance, but #4 looked very green AND across a stream - didn't look any worse than any other skip option..
A good run for me, skipped #4 which most of the lead pack also skipped. A little low on #7, and cut in too early on #12 and floundered for a minute or so until the terrain made sense. Ran most of it, walked a few up hills. Will enter splits, post-mortem tomorrow..
Distance / climb factors in skip - skip didn't save much distance, but #4 looked very green AND across a stream - didn't look any worse than any other skip option..