Run - Road (Off-Campus) 24:42 [4] 5.25 km (4:42 / km) +90m4:20 / km ahr:150 max:160 rhr:58 slept:7.0
GH > Gurleyville > Bundy > Dog Lane > Campus > GH. Pushed hard up hill on Dog Lane - HR maxed at 160 at top of hill, but didn't come down for the rest of the run which was at a moderate, but not pushed pace.