Run - Road (snip - even splits) 38:34 [4] 8.75 km (4:24 / km) +100m 4:10 / km
afternoon run out to the snip (Shenipsit Lake) and back. Ran as far as dirt road is plowed in winter - beyond the barrier looked particularly icy and uninviting. Had run at a moderate pace outbound, turned around at 19:12 and decided to push for even splits (started out pushing for neg splits, but gave up on that pretty quickly). Managed to get back to house only 6 seconds slower than the outbound. Not bad for my current condition...