Run - Trail (Crandals (CW)) 22:46 [4] 4.75 mi (4:48 / mi)
Quick run around the outer loop at Crandals before jumping in the pond to swim with the kids. Did the loop CW this time with a longer, more gradual climb to the top of the hill, then a fast, twisty, rocky descent down the new red trail.
Temp ~90F, humid. the run felt good though..