Orienteering (Relay Champs Green) 51:09 [5] 4.68 km (10:56 / km) +195m 9:03 / km
spiked:9/13c (sick)
US Relay Champs - 4 Point Team - Owen's Express - Jon Morse (OR), Dennis Struble (BR), Clint Morse (GR), Tim Parsons (RE). A decent run for me with a couple route choice errors, a couple hesistation errors, the last 3 controls my glasses fogged to the useless point and I ran pretty blind. Deducting my errors, I otherwise ran about 9.5 min per kilometer. If I was healthier, perhaps it would have been more like 8.5-9 min/km.