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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jun 9, 2002:

activity # timemileskm+mload
  Other1 6:25:0038.5
  Run - Trail1 4:39 0.59(7:53) 0.95(4:54)2.8
  Total1 6:29:39 0.59 0.9541.3

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6:29
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Su

Sunday Jun 9, 2002 #

Other (mapping) 6:25:00 [1]

8am - mapping NVC north to Gun Club, around perimeter of quarry and just east of quarry.

0.72 km today (easier mapping)

Run - Trail 4:39 [4] 0.95 km (4:54 / km)

down off ridge after mapping.

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