Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jun 8, 2002:

activity # timemileskm+mload
  Other1 7:44:2046.4
  Run - Trail1 19:30 1.69(11:32) 2.72(7:10)11.7
  Total1 8:03:50 1.69 2.7258.1

«»
8:03
0:00
» now
Sa

Saturday Jun 8, 2002 #

Other (Mapping) 7:44:20 [1]

8:00am - mapping south slope - very steep, rocky and slow going.

0.38 sq km today. 8.81 total

Run - Trail 8:49 [4] 0.9 km (9:48 / km)

Out of the woods run. Ran up the mountain from the southside trail at the 'donut' south of the peak to the top of Norwottuck. Ran about 50% of the hill, power walked the rest. Downhill from summit on different split.

Run - Trail 10:41 [4] 1.82 km (5:52 / km)

2nd half of run out of the woods. Summit of Norwottuck to Visitors Center after having run up the south slope of the mountain. Last little hill to the NVC sucked as usual.

« Earlier | Later »