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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Apr 27, 2001:

activity # timemileskm+mload
  Orienteering1 5:50:00 12.43(28:10) 20.0(17:30)35.0
  Total1 5:50:00 12.43(28:10) 20.0(17:30)35.0

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Fr

Friday Apr 27, 2001 #

Note

HRr = 52

Orienteering (Wolf Den (course set)) 5:50:00 [1] 20.0 km (17:30 / km)

11:00 am - Sunny, 60's - hanging flags and putting out water for weekend meet at Wolf Den. With nice weather pending, it could be a very large turnout. Toting flags, multiple maps (2 days) and clue sheets etc so did not run, just walked virtually the entire park.

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