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Training Log Archive: cmorse

In the 1 days ending Oct 1, 2000:

activity # timemileskm+mload
  Orienteering1 59:43 4.29(13:56) 6.9(8:39)56.7
  Total1 59:43 4.29(13:56) 6.9(8:39)56.7

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Sunday Oct 1, 2000 #

Orienteering (Gay City Red Course) 59:43 [5] 6.9 km (8:39 / km)

10:20am - Ran Red at Gay City - ran well physically, two minor errors caused me to run a little farther than optimal on two legs - one went east of marsh instead of between marshes and other control (#3) drifted a little downhill and corrected on fence. Did not think I lost much time but Peter Gagarin's split showed a 2 minute gap on this leg. I wound up 3 minutes behind Peter in second place with about 12 minutes back to third place.

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