Run - Trail (Shenipsit - Northbound) 1:35:00 [2] 11.0 km (8:38 / km)
7:30am - cloudy, moderately warm. Felt pretty lousy, stomach crampy etc. But its been a week since I ran so I forced myself out the door. Probably only ran well for about a 1/3 of the time, rest of it was shuffle or walk.... Hope I lose this malaise soon so I can start training for woody.... [Brahmas]