Training Log Archive: BIGpeteIn the 7 days ending Jun 24, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Jun 23, 2013 #
9 AM
Rogaine 2:27:39 [3] 9.3 km (15:53 / km)
Day 2
More info coming later
More info coming later
Saturday Jun 22, 2013 #
Event: WARA 24hr Winter Rogaine
12 PM
Rogaine 7:39:00 [3] 23.9 km (19:12 / km)
Rogaine day 1
Thursday Jun 20, 2013 #
6 AM
Cycling (road Bike) (through the freezer) 50:00 [3] 26.2 km (31.4 kph)
shoes: Giant TCR Advanced 2
Ride via narrows, mts bay rd and stirling hwy into work. Freakin freezing this morning.
4 PM
Cycling (road Bike) (commute) 56:28 [4] 29.9 km (31.8 kph)
shoes: Giant TCR Advanced 2
smash home
Wednesday Jun 19, 2013 #
5 PM
Walking 42:40 [2] 4.5 km (9:29 / km)
Walk around Shelley with Amanda with a pace enough to get her heart rate up and for me a good non stressful bit of exercise.
Tuesday Jun 18, 2013 #
6 AM
Cycling (road Bike) 57:30 [3] 30.1 km (31.4 kph)
shoes: Giant TCR Advanced 2
Ride to work
4 PM
Cycling (road Bike) (commute) 56:20 [3] 29.9 km (31.8 kph)
shoes: Giant TCR Advanced 2
Smash home