Training Log Archive: David_WallerIn the 7 days ending Mar 10, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Mar 10, 2014 #
11 AM
Field checking 4:30:00 [1] 7.0 mi (38:34 / mi)
shoes: Inov-8 Roclte
More time at Mounds
Sunday Mar 9, 2014 #
Event: OCIN TROL Miami Whitewater
12 PM
Orienteering 57:36 [3] *** 4.3 km (13:24 / km)
spiked:8/10c shoes: Inov-8 Roclte
Green course at Miami Whitewater, set by mikeminium. Great course on one of my favorite OCIN maps. I kept unbroken my perfect string of messing-up a control south of the two ponds, but otherwise ran fairly clean. Feeling pretty sick and run-down, I didn't have the energy to run more than the green course, but hope to get out and do Mike's blue course when I'm feeling better.
Saturday Mar 8, 2014 #
10 AM
Field checking 3:00:00 [1] 4.5 mi (40:00 / mi)
shoes: Inov-8 Roclte
Good progress at the Mounds
Friday Mar 7, 2014 #
10 AM
Field checking 6:00:00 [1] 9.0 mi (40:00 / mi)
shoes: Inov-8 Roclte
Finally getting in some quality time at the Mounds
Wednesday Mar 5, 2014 #
10 AM
Trail running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Inov-8 Roclte
Easy run through Hueston Woods