Training Log Archive: David_WallerIn the 7 days ending Apr 2, 2012:
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Sunday Apr 1, 2012 #
9 AM
Orienteering race 1:06:30 [4] 4.8 km (13:51 / km)
shoes: MudRock IV
Great to experience a new map so close to home. There were a couple of surprisingly technical sections, one of which cost me a minute or so. Otherwise I ran fairly cleanly, but slow. A great course.
3 PM
Control. pickup 1:00:00 [0]
control pickup at BBL. Very very slow, while I checked-out the mapping and tried to stay upright. I was very tired, and my shoes had zero traction.
Saturday Mar 31, 2012 #
9 AM
Orienteering race 17:49 [5] 2.0 km (8:55 / km)
shoes: MudRock IV
FP Sprint at EI. Very fun run on an excellent course.
Friday Mar 30, 2012 #
Event: OCIN Flying Pig XVI
9 AM
Field checking 1:00:00 [3]
shoes: Inov8-MudrockIII
Middle creek
6 PM
Control. pickup 50:00 [2]
shoes: MudRock IV
Wednesday Mar 28, 2012 #
10 AM
Field checking 6:00:00 [2]
shoes: Inov8-MudrockIII
Middle creek