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Training Log Archive: David_Waller

In the 1 days ending Oct 15, 2011:

activity # timemileskm+m
  Orienteering1 1:22:30 7.8(10:35) 12.55(6:34)
  Total1 1:22:30 7.8(10:35) 12.55(6:34)

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Sa

Saturday Oct 15, 2011 #

12 PM

Orienteering 1:22:30 [4] 7.8 mi (10:35 / mi)
shoes: MudRock IV

Red course at East Fork. A really nice course with tons of route choices. I felt several times en route that I had probably made the wrong decision, but given how tired I was, it was probably okay to play it safe on some of the approaches. My navigation was very clean, with only a few minor mistakes. What time I lost was due either to general slowness or bad route choice.

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