Training Log Archive: piuteproIn the 1 days ending Mar 30, 2007:
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Friday Mar 30, 2007 #
Running 38:00 [3] 7.5 km (5:04 / km) +50m 4:54 / km
Run to river, island and back at noon. Something easy before driving to DVOA land.
Relax 15:00 [1]
Stretching in the motel 'gym', basically one motel room magically reconfigured with one bike and one treadmill. I only need space and a good floor. Driving the day before is easier, don't like to sit for four hours in the traffic before running the A-meet.