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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: piutepro

In the 1 days ending Dec 2, 2006:

activity # timemileskm+m
  Running1 35:00 4.66(7:31) 7.5(4:40) 70
  Total1 35:00 4.66(7:31) 7.5(4:40) 70

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Sa

Saturday Dec 2, 2006 #

Running 35:00 [3] 7.5 km (4:40 / km) +70m 4:28 / km

The "Read the important book" loop. I had to adjust the loop to the park police who was prominently hidden at the entrance of the river trail. Since it is officially closed after dusk, I made a u-turn and curved back on official black toppend public 14 hours usable roads.

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