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Training Log Archive: piutepro

In the 1 days ending May 10, 2006:

activity # timemileskm+m
  Running1 32:00 3.73(8:35) 6.0(5:20) 30
  Total1 32:00 3.73(8:35) 6.0(5:20) 30

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Wednesday May 10, 2006 #

Running 32:00 [3] 6.0 km (5:20 / km) +30m 5:12 / km

A mix of easy running, some hills, some faster running, basically a warm-up without a lot of energy use and resting my foot another day. I keep track to sense when and if the toe/foot area hurts. I has not troubled me while running. Still, I want to give a chance to heal. Also some serious tapering off before the Billygoat.

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