Training Log Archive: piuteproIn the 1 days ending May 9, 2006:
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Tuesday May 9, 2006 #
Running 37:00 [3] 7.5 km (4:56 / km) +50m 4:46 / km
The Fresh Water West loop. It rains and in the same time the sky in the west is painted brushfire-red. I take it easy, to rest my foot and recover from the last weeked. To give the body time to relax is sometimes harder than doing the next tempo run.
I finish drawing the map for the Genesis Adventure. I can't resist to make a nice design for the map once I am at it. And of course the special surprise element takes a lot of work to set up. Supporting monetary resources for poor course setters can be sent via Paypal but cash donations are preferred.
Finally the completely unrelated item of the week: At Walmart they sell fashionable square plates. I turn one around: "Do not use for food items". Great concept. They could also write on cars 'Do not use for driving' or on compasses 'not intended for use outdoors'.
I finish drawing the map for the Genesis Adventure. I can't resist to make a nice design for the map once I am at it. And of course the special surprise element takes a lot of work to set up. Supporting monetary resources for poor course setters can be sent via Paypal but cash donations are preferred.
Finally the completely unrelated item of the week: At Walmart they sell fashionable square plates. I turn one around: "Do not use for food items". Great concept. They could also write on cars 'Do not use for driving' or on compasses 'not intended for use outdoors'.