Running 36:00 [3] 7.5 km (4:48 / km) +50m 4:39 / km
The Hudson River Whale stumble loop, named in honor of the last whale which swam up the Hudson River about 10,000 years ago. (Well, for those who don't know why I call this loop another name each time, it is because calling the easy run an easy run each time would be too easy.) My foot still hurts, but not when I run. I run all of West Point with no pain. The weirdest thing is that I have sore arms after WP. Maybe all the hill climbing and tree pulling?
