Run 1:50:00 [3] 10.5 mi (10:29 / mi)
shoes: Asics2
Space monkey and pwentz3l helped me to show Rachael the Mississippi down by the Ft Snelling area. We ran both sides of the river, saw the Minnehaha Falls, ran along the banks on the flat rocks, through dog park and back. Space monkey showed us the best routes,involving scaling huge drainage structures, where Pete was nice and helped me up , also some climbing over fences and scaling up steep sections.
The time went fast though. Liked Raechel and her stories and experiences were interesting and fun. Ended w meal at Highland diner w pumpkin ice cream.