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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sberg

In the 7 days ending Sep 26, 2022:

activity # timemileskm+m
  Mapping1 5:00:00
  Orienteering2 1:45:03 5.84(17:59) 9.4(11:11)16 /18c88%
  Total3 6:45:03 5.84 9.416 /18c88%

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Sunday Sep 25, 2022 #

10 AM

Orienteering race 1:02:59 [4] *** 5.7 km (11:03 / km)
spiked:16/18c

O-Fest second day, chase start. Started first, 2:30 before Cherie. Got problems on #11 which was not clear on the map how it was placed. Lost about 3 min and when I left the control Cherie came and saw it.
The rest of the course up to #17 was OK, but I started feeling tired. I totally missed #17 with about 1 min and Cherie passed me with a few seconds.
Nice course and map (except #11).

Course 6 - Splits

Saturday Sep 24, 2022 #

Event: Ottawa O-Fest
 
12 PM

Orienteering race 42:04 [4] *** 3.7 km (11:22 / km)
shoes: Icebug Spirit7

Clean race, only a couple of hesitations on the way into controls. Nice updated map. The forest was more runnable than what I remember.

Course 6 - Splits

Friday Sep 23, 2022 #

11 AM

Mapping 5:00:00 [1]

Updating Wesley Clover Park map with tones of new mountain bike trails.

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