Ski-O training on the SJAM trail. Three short courses set by Robbie Graham. Cold and windy, didn't get warm until second loop. Some of the trails were not groomed so had to go in lose snow. the dotted trails were narrow, just enough for the skis but with deep snow for the poles so no way to get push with the poles.
Ski-O17:17 2.6 km (6:39 / km) ahr:134 max:144
Skiing Skate warm up/down 3:01 0.63 km (4:49 / km) ahr:137 max:141