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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sberg

In the 7 days ending Aug 18, 2018:

activity # timemileskm+m
  Orienteering1 1:13:13 4.61(15:52) 7.42(9:52) 111
  Total1 1:13:13 4.61(15:52) 7.42(9:52) 111

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1:13
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SuMoTuWeThFrSa

Saturday Aug 18, 2018 #

2 PM

Orienteering 1:13:13 intensity: (5 @2) + (12 @3) + (3:42 @4) + (1:09:14 @5) 7.42 km (9:52 / km) +111m 9:10 / km
ahr:154 max:164


NAOC Long & WRE - C-8a - Splits

Friday Aug 17, 2018 #

Event: NAOC 2018
 

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