Orienteering1:00:19** 7.79 km (7:44 / km) +14m7:40 / km ahr:147 max:186 spiked:20/21c shoes: Asic gel cumulus 14
Stony Swamp race. Good course but still very much a "runners course" with long sections of trail running or open fields. Only a couple of small hesitations in the ring on two controls, and a small mistake on 19. Don't have the legs to push the running when need to.
Orienteering1:43:56*** 8.79 km (11:49 / km) +26m11:39 / km ahr:130 max:150
Taking down streamers from the "Take control weekend" training at March Highlands. Slow and not much energy, but nice day in the forest. I think first day that feels warm like summer.
Highlight of the run was coming close to a snapping turtle when crossing a beaver dam. Was 1.5m from it for maybe a minute until it decided to dive into the water on the high side of the dam. I could see it swim close to the bottom for quite a while.