Orienteering race 10:53  1.5 km (7:15 / km)
Micro-O course at Pinhey's point. Mis-punched again! Third time this spring. Did not see control24 that was in straight line from 23-25, and number was not easy to see due to some forbidden area. Fun course, need lots of concentration and reading ahead. Did not push running as left hamstring is still tight.
Orienteering race 23:32  2.8 km (8:24 / km)
Short course at Pinhey's point. jogged through to get some training, but without pushing the running due to my leg.