Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sberg

In the 1 days ending Apr 11, 2021:

activity

time

miles

Orienteering

44:43

2.29

(19:30)

3.69

(12:07)

Running

3:42

0.21

(17:46)

0.34

(11:03)

Total

48:25

2.5

(19:22)

4.02

(12:02)

0:48

0:00

» now

Sunday Apr 11, 2021 #

11 AM

Orienteering 44:43 [3] *** 3.69 km (12:07 / km) +17m 11:51 / km

Training run from Beck's Side Road on Carp ridge. Good orienteering with only a few spots where I was hesitating.
The ticks are out. Found four of them on me after the run.

Running 3:42 [3] 0.34 km (11:03 / km)

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