Orienteering24:08*** 2.57 km (9:24 / km) +1m9:23 / km ahr:139 max:185 shoes: Asic gel cumulus 14
O-technique at Bates island.
Focus on control flow and reading ahead.
Looks like I accidentally stopped the GPS and missed one interval.
8 short courses in total.
Orienteering29:42 3.34 km (8:53 / km) +1m8:52 / km ahr:133 max:151