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Training Log Archive: sberg

In the 1 days ending Jun 5, 2011:

activity # timemileskm+m
  Orienteering1 1:12:35 3.98(18:15) 6.4(11:20)12 /13c92%
  Total1 1:12:35 3.98(18:15) 6.4(11:20)12 /13c92%

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Su

Sunday Jun 5, 2011 #

Event: OOC B-meet
 
10 AM

Orienteering race 1:12:35 [4] *** 6.4 km (11:20 / km)
spiked:12/13c

First event on the March Highlands map (kept as backup for last years COCs). Very nice mostly open forest with a network of mountain bike trails meandering all over the place. My race was OK, not pushing the running as my left hamstring is still bothering me. I had a couple of stupid mistakes in the end, on 10 and on route to 13, due to not concentrating and not reading the map but rushing it too much. Good course by Brian.

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