Orienteering1:50:40 8.85 km (12:30 / km) +166m11:26 / km shoes: Icebug Spirit5 OLX 2016
Mini training camp in Hamilton to get some real orienteering in before the winter. ran with Tomas and Christian. did a line-O, some short loops, part of a regular course, and some trail running. there was a thick crust on top of the snow so our shins took quite a beating.