Training Log Archive: spinnerIn the 7 days ending Apr 24, 2016:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:58:59 11.29 km (10:32 / km) +424m 8:52 / km
ahr:154 max:177 shoes: Icebug Spirit5 OLX
Orienteering race 35:04 4.63 km (7:34 / km) +208m 6:11 / km
ahr:178 max:186 shoes: Icebug Spirit5 OLX