Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: spinner

In the 1 days ending Oct 21, 2011:

activity # timemileskm+m
  Orienteering1 21:18 1.62(13:11) 2.6(8:12) 90
  Running1 10:00
  Total1 31:18 1.62 2.6 90

«»
0:31
0:00
» now
Fr

Friday Oct 21, 2011 #

Running warm up/down 10:00 [3]

Orienteering race 21:18 [4] 2.6 km (8:12 / km) +90m 6:59 / km

US champs sprint at Franklin Park. The race wasn't all that great with a few small stupid mistakes. I can blame it on the lack of sleep I guess..

« Earlier | Later »