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Training Log Archive:
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In the 1 days ending Oct 18, 2011:
activity
#
time
miles
km
+m
Core Strength
1
30:00
Running
1
30:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Tu
Tuesday Oct 18, 2011
#
Running
30:00
[
3
]
XC running practice. did a circuit training were we ran laps of the track then did core exercises between them.
Core Strength
30:00
[
3
]
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