Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: spinner

In the 1 days ending May 28, 2011:

activity # timemileskm+m
  Running1 20:00
  Orienteering1 16:26 1.37(12:01) 2.2(7:28)
  Total1 36:26 1.37 2.2

«»
0:36
0:00
» now
Sa

Saturday May 28, 2011 #

Orienteering race 16:26 [4] **** 2.2 km (7:28 / km)

U.S. team trial sprint at Purchase College. really nice area. my race was not that great, I could have made some better route choices, push a bit harder in the running, and I didn't have very good flow.

Running warm up/down 20:00 [2]

« Earlier | Later »