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Training Log Archive: Skid185

In the 1 days ending May 23, 2011:

activity # timemileskm+m
  Running1 1:00:40 6.72(9:02) 10.81(5:37)
  Total1 1:00:40 6.72(9:02) 10.81(5:37)

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Mo

Monday May 23, 2011 #

6 PM

Running hills 1:00:40 [3] 10.81 km (5:37 / km)
shoes: Salomon XT Wings

3 loops of CH golf course

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