Training Log Archive: marie

Dark outside and cold when you get out of bed, definitely more of an effort to get up in the morning. Still feels good once at the gym and even better after class. I think I'm there super early but I always meet people leaving the gym when I get there(!)

Hot yoga. Woo, intense. Lots of pretzely poses, Lori the teacher kind of pushes you if you're almost there, cool, did some things I didn't think I would be able to. We did a neat core exercise, think it was called a "hollow body rock".