Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: marie

In the 1 days ending May 20, 2011:

activity # timemileskm+m
  trail run1 52:58 7.16(7:24) 11.52(4:36) 83
  Total1 52:58 7.16(7:24) 11.52(4:36) 83

«»
0:52
0:00
» now
Fr

Friday May 20, 2011 #

trail run warm up/down 20:40 [2] 4.34 km (4:45 / km) +29m 4:36 / km

at Racebrook tract

trail run 20:02 [4] 4.77 km (4:12 / km) +43m 4:01 / km

Faster pace 20min. Was pretty tired after 16min and looked at my watch every 20s hoping that it would soon be over.. ended with a long incline too which didn't help.

trail run warm up/down 12:16 [1] 2.4 km (5:06 / km) +11m 4:59 / km

It turned out to be a really nice evening and this place is beautiful. Very convenient on my way home from work. If only dog owners could keep their dogs on a leash, there are about five signs telling them to, entering the trails.

« Earlier | Later »