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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Totem

In the 7 days ending Jun 18, 2011:

activity # timemileskm+m
  Orienteering1 1:00:00
  Road riding (mountain bike)1 52:00
  Total1 1:52:00

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1:52
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SuMoTuWeThFrSa

Sunday Jun 12, 2011 #

Road riding (mountain bike) 30:00 [3]

Over to RRU via the Goose.

Orienteering race 1:00:00 [4]
shoes: Cascadia Vs - Green

RRU event. Pulled out early. Missed control 13 - running too fast and reading the map too far ahead. Should focus on the leg at hand rather than the next few.

Road riding (mountain bike) 22:00 [3]

Ride home fast along the road.

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