Training Log Archive: PGIn the 7 days ending Apr 21, 2008:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 44:00 [3] 5.2 km (8:28 / km) +1115ft 6:23 / km
shoes: integrators 2006
Note
orienteering 29:45 [3] 3.3 km (9:01 / km) +427ft 7:32 / km
shoes: integrators 2006
orienteering 12:20 [4] 2.0 km (6:10 / km) +164ft 5:29 / km
shoes: integrators 2006
Note
trail running 56:00 [3]
shoes: Asics trail