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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 7 days ending May 18, 2003:

activity # timemileskm+ft
  biking2 2:08:51
  orienteering1 1:53:10 7.33(15:26) 11.8(9:35)
  trail running1 1:12:39
  Total4 5:14:40 7.33 11.8

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Sunday May 18, 2003 #

orienteering 1:53:10 [3] 11.8 km (9:35 / km)

Billygoat. My routes.

Saturday May 17, 2003 #

biking 51:43 [3]

Loop throught Leverett, trying out my new bike. Seems like I work just as hard but go a little faster. But it's very nice.

Thursday May 15, 2003 #

trail running 1:12:39 [3]

Robert Frost loop with Phil. Didn't feel too bad, but slower than ever and felt beat afterwards.

Wednesday May 14, 2003 #

biking 1:17:08 [3]

Up to Lake Wyola and back.

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