Training Log Archive: PGIn the 7 days ending Apr 28, 2002:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 27, 2002 #
orienteering 1:05:15 [3] 6.5 km (10:02 / km)
At Beech Hill, reasonably unsatisfying. Missed 2 or 3 minutes (#3 and 5 in particular), not good, not bad, but seemed to have a hard time moving though the terrain. Frustrating. Back still sore, but actually better when I'm running than when sitting around.
One bad spill near the end, cracked a knee pretty good and jammed my big toe again, just enough of an excuse not to run Sunday in the cold rain!
Also, a very fine NEOC 30th birthday party Saturday night. Many old friends, lots of good memories.
One bad spill near the end, cracked a knee pretty good and jammed my big toe again, just enough of an excuse not to run Sunday in the cold rain!
Also, a very fine NEOC 30th birthday party Saturday night. Many old friends, lots of good memories.
Thursday Apr 25, 2002 #
trail running 43:06 [3] 5.2 mi (8:17 / mi)
Up N. Mt., back Middle Mt. Good pace, legs felt ok.
Been suffering the past few days from a sore lower back, maybe caused by a fall at the BG, maybe just sleeping wrong. A little better today, so I ventured out for a run before the storm comes. Hopefully I won't pay for it later.
Been suffering the past few days from a sore lower back, maybe caused by a fall at the BG, maybe just sleeping wrong. A little better today, so I ventured out for a run before the storm comes. Hopefully I won't pay for it later.