Training Log Archive: PG
In the 55 days ending Oct 21, 2020: | activity | # | time | miles | km | +ft | | | |
| | biking - dark blue bike | 37 | 53:58:33 | 739.7 | (4:23) | 1190.43 | (2:43) | 23030 | | | | |
| | hike with Gail | 15 | 19:36:56 | 56.49 | (20:50) | 90.9 | (12:57) | 7844 | | | | |
| | orienteering | 1 | 2:14:08 | 7.22 | (18:35) | 11.62 | (11:33) | 1239 | | | | |
| | run/hike | 3 | 36:07 | 2.98 | (12:07) | 4.8 | (7:32) | 503 | | | | |
| | road running | 3 | 30:49 | 3.11 | (9:54) | 5.01 | (6:09) | 192 | | | | |
| | trail running | 2 | 25:06 | 2.2 | (11:26) | 3.54 | (7:06) | 136 | | | | |
| | Total | 61 | 77:21:39 | 811.69 | (5:43) | 1306.29 | (3:33) | 32944 | | | | |
| | [1-5] | 61 | 77:17:29 | | | | | | | | | | | averages - weight:136.4lbs |
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Individual entries not listed for report periods longer than a month.
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