Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending Jan 27, 2023:

activity # timemileskm+ft
  run/hike1 21:07 2.01(10:30) 3.23(6:32) 175
  Total1 21:07 2.01(10:30) 3.23(6:32) 175
averages - weight:141lbs

«»
0:21
0:00
» now
Fr

Friday Jan 27, 2023 #

12 PM

run/hike 21:07 intensity: (14 @1) + (1:24 @2) + (16:13 @3) + (3:16 @4) 2.01 mi (10:30 / mi) +175ft 9:42 / mi
ahr:143 max:157 weight:141lbs

Juggler Meadow Road again. Trying to run uphill at least a little bit.

« Earlier | Later »