Training Log Archive: PGIn the 1 days ending Mar 1, 2021:
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| Mo |
Monday Mar 1, 2021 #
10 AM
road running 22:20 2.18 mi (10:15 / mi) +170ft 9:32 / mi
ahr:141 max:153 weight:139.5lbs
OK this time, seemed like the right amount of effort. Got up the hills with some effort, but not too much. Felt at the end like I could have gone farther, but of course I had just finished a downhill. And the plan, unusual as it may be for Attackpoint, is to stop before something starts hurting. :-)
Not much reaction from the second vaccine shot, just a sore arm. I think a (temporary) bad reaction is more common with the second Moderna shot?
Not much reaction from the second vaccine shot, just a sore arm. I think a (temporary) bad reaction is more common with the second Moderna shot?