Training Log Archive: PGIn the 1 days ending Dec 13, 2018:
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Thursday Dec 13, 2018 #
11 AM
biking - dark blue bike 1:03:23 15.16 mi (4:11 / mi) +388ft 4:05 / mi
ahr:129 max:154 weight:139.5lbs
25, minimal wind, snow flurries.
Just so I remember: Feet were starting to get chilly at about 45 minutes, would have been a problem maybe at 75-90 minutes. Ditto for hands. Face was chilly but fine. Legs were fine. Torso a little chilly at times but fine.
I think the rides are going to be getting shorter and less frequent. But so far so good.
Just so I remember: Feet were starting to get chilly at about 45 minutes, would have been a problem maybe at 75-90 minutes. Ditto for hands. Face was chilly but fine. Legs were fine. Torso a little chilly at times but fine.
I think the rides are going to be getting shorter and less frequent. But so far so good.