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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending Dec 12, 2018:

activity # timemileskm+ft
  biking - dark blue bike1 1:07:44 15.94(4:15) 25.65(2:38) 517
  Total1 1:07:44 15.94(4:15) 25.65(2:38) 517
averages - weight:140lbs

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Wednesday Dec 12, 2018 #

12 PM

biking - dark blue bike 1:07:44 intensity: (1:36 @1) + (52:32 @2) + (13:36 @3) 15.94 mi (4:15 / mi) +517ft 4:07 / mi
ahr:119 max:150 weight:140lbs

About 35, NW 10-15, more sun than clouds. A pretty good choice of routes, Headed south in the flats, wind helping a little, then cut back north through a bit of the lower Whately hills. So not really anything straight into the wind. I suppose the trade-off was a bit of climbing, which is fine, and then a speedy downhill.

On the latter I figure my air speed hit about 40, so it supposedly felt like 20F. But 20 in still air is not bad, and likewise, this didn't really feel cold. I believe the proper word is invigorating.

I think the face can take quite a bit before bad things start to happen. I remember many years ago going for a run in the hills with Fred, 10 miles, first 4 were right into a good NW breeze and the temperature was about -5F. Over the next few days a bit of skin peeled off parts of my nose, ears, and cheeks. That was cold.

Coming back by exit 24 off the interstate, just past the truck stop, I spotted another biker up ahead. First I'd seen today. Got a little closer and realized he wasn't moving, just standing. Went past him, saw it was an old guy, long grey beard, rather shabby clothing. Had me wondering, is this a vision of me in a near future? When the time comes, should I be hoping someone takes away my bike, just as I hope they take away my car keys? Sure seems like it.

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