Training Log Archive: PGIn the 1 days ending Mar 25, 2011:
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Friday Mar 25, 2011 #
1 PM
trail running 45:18 4.49 mi (10:05 / mi) +692ft 8:48 / mi
ahr:135 max:157 rhr:49 weight:134lbs shoes: pegasus
On the ridge again, legs again not feeling zippy, so didn't push things. Just got it done.
Was thinking last night that I ought to due something adventurous this year. Maybe run another 100-miler? It's been a while since I did one and they are fun.
Was thinking last night that I ought to due something adventurous this year. Maybe run another 100-miler? It's been a while since I did one and they are fun.